Playing with your friends

This slightly ambiguous title isn’t anything sexual (sorry) but it’s about taking part in a team sport. Our first guest post from Ali Bunn – or should that be Knockturn Ali?

BrawdsBacks

If you read the Pleasure Forecast regularly you’ll know by now that fitness is dead important for enjoying the life you lead. Physically this is understandable – exercise releases endorphins which make you happy in the short term. In the long term regular exercise helps to control your weight and boost your energy too. There are mental benefits as well, though… Continue reading